Description: Further DetailsTitle: Emotional IntimacyCondition: NewEAN: 9781604079395ISBN: 9781604079395Publisher: Sounds True IncFormat: PaperbackRelease Date: 08/01/2013Item Height: 228mmItem Length: 154mmItem Width: 21mmItem Weight: 430gAuthor: Robert Augustus MastersLanguage: EnglishSubtitle: A Comprehensive Guide for Connecting with the Power of Your EmotionsISBN-10: 1604079398Description: Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore:How to deepen our emotional literacy and become intimate with all our emotions• The nature of emotional disconnection and what to do about it• How to identify our emotions, fully experience them, and skillfully express them• Illuminating, resolving, and healing old emotional wounds• Gender differences in emotional intimacy and expression• Steps for bringing greater emotional intimacy and depth into our relationships• In-depth guidance for those facing depression, anxiety, and shame• Why "blowing off steam" may make us feel worse, and the nature of healthy catharsis• The difference between anger and aggression, shame and guilt, jealousy and envy• Individual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotionsThere are no negative or unwholesome emotions—only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies—to enrich and deepen our lives.Country/Region of Manufacture: USGenre: Society & CultureRelease Year: 2013 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Emotional Intimacy
Title: Emotional Intimacy
EAN: 9781604079395
ISBN: 9781604079395
Release Date: 08/01/2013
Release Year: 2013
Subtitle: A Comprehensive Guide for Connecting with the Power of Your Emoti
ISBN-10: 1604079398
Country/Region of Manufacture: US
Book Title: Emotional Intimacy : a Comprehensive Guide for Connecting with the Power of Your Emotions
Number of Pages: 312 Pages
Language: English
Publisher: Sounds true, Incorporated
Topic: General, Interpersonal Relations, Emotions
Publication Year: 2013
Item Height: 0.8 in
Genre: Family & Relationships, Self-Help, Psychology
Item Weight: 14.8 Oz
Item Length: 9 in
Author: Robert Augustus Masters
Item Width: 6 in
Format: Trade Paperback
