Resistance Workout: The Easiest Way to Strengthen Your Muscle (Resistance Band E

Description: Resistance Workout by Eunice Kautzer Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Resistance band exercises are the most effective workouts that elderly persons and beginners can incorporate into their daily weekly program. With this exercise, you will develop strength with a few basic workouts, improving endurance, and significantly help combat persistent aches, fight bone loss, pains, even diseases such as arthritis.These sets of workouts are the perfect alternatives to weights or even a great complement to a standard weight lifting regimen. Here is a preview of what youll youre about to learn...A comprehensive list & explanation of the benefits youll reap from resistance band trainingExercises with correct technique explained (and diagrams!) For both your upper body, lower body & midsectionThe different types, colors & styles of resistance band explainedTips & tricks from yours truly for effective use of your resistance bandsMoving on - progression for both beginners & advanced usersSo many people want to be fitter versions of themselves, but so many of them often feel like its way out of their reach. With the steep cost of items like workout machines, handheld weights, or even yoga mats, on top of the variety of equipment, were told well need to work all the muscle groups we want, its no wonder many fitness dreams fizzle out before they start. Most people dont have that kind of money or space, and no one wants to be stepping around stationary bikes and weight benches to get to the kitchen table. Details ISBN 1774859092 ISBN-13 9781774859094 Title Resistance Workout Author Eunice Kautzer Format Paperback Year 2022 Pages 192 Publisher Jackson Denver GE_Item_ID:139293620; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 21.87 USD

Location: Fairfield, Ohio

End Time: 2024-11-16T04:28:03.000Z

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