Description: This book is a great resource for anyone looking to tone and strengthen their muscles through resistance band workouts. It provides clear instructions and illustrations for exercises targeting various muscle groups. Whether you're a beginner or an experienced fitness enthusiast, this book has something for you. With a focus on health and fitness, this book is a valuable addition to any home gym or personal library. The trade paperback format and 128 pages make it easy to navigate and refer back to as needed. The author, James Milligan, has provided a comprehensive guide to resistance band workouts that will help you achieve your fitness goals.
Price: 6 USD
Location: Smiths Creek, Michigan
End Time: 2025-01-21T22:12:26.000Z
Shipping Cost: 5.38 USD
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Book Title: Resistance Band Workout : a Simple Way to Tone and Strengthen Your Muscles
Item Length: 10.9in.
Item Width: 8.5in.
Author: James Milligan
Format: Trade Paperback
Language: English
Topic: Exercise, Bodybuilding & Weight Training
Publisher: Promotional Reprint Company The Limited, T.H.E.
Publication Year: 2004
Genre: Health & Fitness, Sports & Recreation
Number of Pages: 128 Pages
