Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Reinventing Your Life: How To Break Free From Negative Life Patterns And Feel Good AgainISBN13:9780452272040ISBN10:0452272041Author:Young, Jeffrey E. (Author), Klosko, Janet S. (Author), Beck, Aaron T. (Foreword by)Description:Learn How To End The Self-Destructive Behaviors That Stop You From Living Your Best Life With This Breakthrough Program Do You - Put The Needs Of Others Above Your Own?- Start To Panic When Someone You Love Leaves--Or Threatens To?- Often Feel Anxious About Natural Disasters, Losing All Your Money, Or Getting Seriously Ill?- Find That No Matter How Successful You Are, You Still Feel Unhappy, Unfulfilled, Or Undeserving? Unsatisfactory Relationships, Irrational Lack Of Self-Esteem, Feelings Of Being Unfulfilled--These Are All Problems That Can Be Solved By Changing The Types Of Messages That People Internalize These Self-Defeating Behavior Patterns Are Called Lifetraps, And Reinventing Your Life Shows You How To Stop The Cycle That Keeps You From Attaining Happiness Two Of America's Leading Psychologists, Jeffrey E Young, Ph D , And Janet S Klosko, Ph D , Draw On The Breakthrough Principles Of Cognitive Therapy To Help You Recognize And Change Negative Thought Patterns, Without The Aid Of Drugs Or Long-Term Traditional Therapy They Describe Eleven Of The Most Common Lifetraps, Provide A Diagnostic Test For Each, And Offer Step-By-Step Suggestions To Help You Break Free Of The Traps Thousands Of Men And Women Have Seen The Immediate And Long-Term Results Of The Extraordinary Program Outlines In This Clear, Compassionate, Liberating Book Its Innovative Approach To Solving Ongoing Emotional Problems Will Help You Create A More Fulfilling, Productive Life Two Renowned Psychologists Offer An Innovative Approach To Solving Long-Term Emotional Problems Based On The Proven Principles Of Cognitive Therapy As Seen On Oprah, This Guide Shows How To Effectively Change Negative Thought Patterns Binding:Paperback, PaperbackPublisher:PLUMEPublication Date:1994-05-01Weight:0.65 lbsDimensions:0.9'' H x 7.9'' L x 5.3'' WNumber of Pages:365Language:English
Price: 17.05 USD
Location: USA
End Time: 2024-11-03T13:47:54.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Book Title: Reinventing Your Life : the Breakthough Program to End Negative Behavior... and Feelgreat Again
Number of Pages: 384 Pages
Language: English
Publisher: Penguin Publishing Group
Topic: Psychopathology / Compulsive Behavior, Inspiration & Personal Growth, Cognitive Psychology & Cognition, Personal Growth / Self-Esteem, Self-Management / General
Item Height: 0.8 in
Publication Year: 1994
Illustrator: Yes
Genre: Body, Mind & Spirit, Self-Help, Psychology
Item Weight: 9.6 Oz
Item Length: 8 in
Author: Janet S. Klosko, Jeffrey E. Young
Item Width: 5.2 in
Format: Uk-B Format Paperback
