London Jeans

Ptsd Recovery Workbook: Evidence-Based Exercises And Techniques For Healing

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Ptsd Recovery Workbook: Evidence-Based Exercises And Techniques For HealingISBN13:9781638781134ISBN10:1638781133Author:Hughes, Jennifer B. (Author)Description:Understand And Overcome Ptsd With Proven Healing Exercises Recovering From Ptsd Is A Gradual Process That Requires Deep Introspection And Expert Guidance--Which Means Getting Started Can Feel Overwhelming But This Trauma Workbook Is Here To Ease Your Way, Offering A Safe Space For You To Learn How Trauma And Ptsd Affect Your Brain And Body, Reflect On Your Experiences, And Explore Strategies To Support Your Healing Journey What Sets This Ptsd Workbook Apart From Other Trauma Books: A Hands-On Workbook Format--Discover Clear And Organized Advice Paired With Thought Experiments, Checklists, And Writing Prompts That Help You Identify Your Feelings And Record Your Progress Support For Any Type Of Trauma--Find The Strength To Navigate All Kinds Of Trauma, Whether It's From Military Combat, An Abusive Relationship, An Accident, Or Anything Else That's Been Difficult To Overcome, No Matter How Big Or Small A Mix Of Therapy Techniques--Try Out Strategies Built On A Variety Of Evidence-Based Recovery Methods Including Cognitive Behavioral Therapy, Somatic Therapy, And Exposure Therapy Face Your Past And Cope With Trauma--The Ptsd Recovery Workbook Is Your First Step Binding:Paperback, PaperbackPublisher:Rockridge PressPublication Date:2022-01-25Weight:0 lbsDimensions:Number of Pages:Language:English

Price: 14.98 USD

Location: USA

End Time: 2024-08-22T02:09:03.000Z

Shipping Cost: 0 USD

Product Images

Ptsd Recovery Workbook: Evidence-Based Exercises And Techniques For Healing

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Return policy details:

Book Title: Ptsd Recovery Workbook : Evidence-Based Exercises and Techniques for Healing

Item Length: 9.2in

Item Height: 0.5in

Item Width: 7.5in

Author: Jennifer B. Hughes

Format: Trade Paperback

Language: English

Topic: Post-Traumatic Stress Disorder (Ptsd), Personal Growth / General, General, Healing

Publisher: Callisto Publishing LLC

Publication Year: 2022

Genre: Self-Help, Health & Fitness

Item Weight: 14.6 Oz

Number of Pages: 172 Pages

Recommended

The Complex PTSD Treatment Manual Schwartz Integrative Trauma Recovery 2021 ed
The Complex PTSD Treatment Manual Schwartz Integrative Trauma Recovery 2021 ed

$18.95

View Details
Ptsd Recovery Workbook: Evidence-Based Exercises And Techniques For Healing
Ptsd Recovery Workbook: Evidence-Based Exercises And Techniques For Healing

$14.52

View Details
Ptsd Recovery Journal: Reflective Prompts and Evidence-Based Practices to Help Y
Ptsd Recovery Journal: Reflective Prompts and Evidence-Based Practices to Help Y

$16.94

View Details
Supporting Ptsd Recovery
Supporting Ptsd Recovery

$12.11

View Details
Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD
Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD

$15.00

View Details
Recovery 2019 DVD New Stephanie Pearson War PTSD Psychological Horror Thriller
Recovery 2019 DVD New Stephanie Pearson War PTSD Psychological Horror Thriller

$5.99

View Details
This Is Your Brain On Ptsd: Trauma Recovery Using Brain Science
This Is Your Brain On Ptsd: Trauma Recovery Using Brain Science

$8.26

View Details
PTSD RECOVERY T-Shirt Made in the USA Size S to 5XL
PTSD RECOVERY T-Shirt Made in the USA Size S to 5XL

$22.59

View Details
PTSD Recovery Workbook for Teens: Strategies to Reduce Stress, Build - VERY GOOD
PTSD Recovery Workbook for Teens: Strategies to Reduce Stress, Build - VERY GOOD

$7.27

View Details
Recovery From Gaslighting & Narcissistic Abuse, Codependency & Complex Ptsd...
Recovery From Gaslighting & Narcissistic Abuse, Codependency & Complex Ptsd...

$30.19

View Details