Description: Pritikin Diet by Magdalene Charles DESCRIPTIONThe Pritikin Diet Masterpieces for Prediabetes, Cardiovascular Disease, and Reduction in Cholesterol is a cookbook that provides a variety of recipes that are designed to improve overall health. The recipes are based on the Pritikin Diet, which is a low-fat, high-fiber diet that has been shown to be effective in managing prediabetes, cardiovascular disease, and high cholesterol.The cookbook includes recipes for all types of meals, from breakfast to dinner to snacks.Some of the recipes include: Breakfast: Whole-wheat toast with avocado and eggs, fresh fruit salad, yogurt parfait with berries and granolaLunch: Leftover chicken stir-fry with vegetables, quinoa salad with tomatoes, cucumber, and feta cheese, whole-wheat rollDinner: Grilled salmon with lemon-dill sauce, steamed broccoli, roasted Brussels sprouts Desserts: Fresh fruit salad, yogurt parfait with berries and granola, chocolate chip cookies (made with whole wheat flour and less sugar than traditional recipes)The recipes in the cookbook are easy to follow and taste delicious. They are also a good source of protein, fiber, and nutrients.Here are some of the benefits of following the Pritikin Diet: Improved blood sugar, control Reduced cholesterol levels, Lower blood pressure, Weight loss, Reduced risk of heart disease, stroke, and cancer.If you are interested in improving your health, the Pritikin Diet Masterpieces for Prediabetes, Cardiovascular Disease, and Reduction in Cholesterol is a great resource. FORMAT Paperback CONDITION Brand New Details ISBN Author Magdalene Charles Pages 162 Publisher Independently Published Year 2023 ISBN-13 9798867571610 Format Paperback Publication Date 2023-11-13 Imprint Independently Published Subtitle Masterpieces for Prediabetes, Cardiovascular Disease and Reduction in Cholesterol Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:157420725;
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Location: Melbourne
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Format: Paperback
ISBN-13: 9798867571610
Author: Magdalene Charles
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Book Title: Pritikin Diet
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