Description: A short, practical and accessible guide to the perimenopause and menopause So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist, Dr Louise Newson, is here to change that. Managing the Perimenopause and Menopause will be a short, practical guide guaranteed to help women become both perimenopause and menopause savvy. Using new research and expert advice, Dr Newson will explain what the menopause is, why it happens, and why every woman should be perimenopause aware, whatever their age. Dr Newson will offer easy-to-follow explanations of bodily function, identify main symptoms of perimenopause and menopause, and equip readers with simple tips to help them tackle and reduce discomfort through exercise, nutrition and lifestyle choices. Managing the Menopause and Perimenopause will empower women to take care of their changing bodies.
Price: 19.97 AUD
Location: Hillsdale, NSW
End Time: 2025-01-25T18:43:41.000Z
Shipping Cost: 24.82 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
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EAN: 9780241504642
UPC: 9780241504642
ISBN: 9780241504642
MPN: N/A
Item Length: 19.8 cm
Book Title: Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller
Item Height: 198mm
Item Width: 129mm
Author: Dr Louise Newson
Format: Paperback
Language: English
Topic: Science, Medical Services, Coping with Illness
Publisher: Penguin Books Ltd
Publication Year: 2021
Type: Textbook
Item Weight: 138g
Number of Pages: 192 Pages
