Description: Practice of Pure Awareness : Somatic Meditation for Awakening the Sacred, Paperback by Ray, Reginald A., ISBN 1611803810, ISBN-13 9781611803815, Brand New, Free shipping in the US A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness. Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free of audio meditations.
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Book Title: Practice of Pure Awareness : Somatic Meditation for Awakening the Sacred
Number of Pages: 304 Pages
Language: English
Publisher: Shambhala Publications, Incorporated
Topic: Mindfulness & Meditation, Buddhism / Tibetan, Buddhism / General (See Also Philosophy / Buddhist), Spiritual
Publication Year: 2018
Item Height: 1.1 in
Genre: Body, Mind & Spirit, Religion, Self-Help
Item Weight: 12.6 Oz
Item Length: 8.3 in
Author: Reginald A. Ray
Item Width: 5.5 in
Format: Trade Paperback