Overcoming Obsessive Compulsive Disorder, 2nd Edition: A self-help guide using c

Description: Overcoming Obsessive Compulsive Disorder, 2nd Edition by David Veale, Rob Willson, Robbie Stevens, Stephen Perring, Susan Osman The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniques FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Break free from unhelpful rituals and take control of your life Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them Paul Salkovkis, University of BathAre you plagued by a recurring thought or idea that just wont go away, or feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check all appliances in the house have been turned off before you leave? These are common symptoms of obsessive compulsive disorder (OCD), a condition that causes distress to hundreds of thousands of people. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition teaches you: How to face fears and avoided situations How to control disturbing thoughts, images and urges Strategies to break free from the destructive cycle of obsessive behaviour Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.www.reading-well.org.uk Series editor: Professor Peter Cooper Notes A self-help guide using cognitive behavioural techniques to break free from unhelpful rituals and other symptoms of OCD. Second edition. Flap Break free from unhelpful rituals and take control of your life Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them Paul Salkovkis, University of Bath Are you plagued by a recurring thought or idea that just wont go away, or feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check all appliances in the house have been turned off before you leave? These are common symptoms of obsessive compulsive disorder (OCD), a condition that causes distress to hundreds of thousands of people. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition teaches you: Author Biography David Veale (Author) David Veale is the author of Overcoming Obsessive Compulsive Disorder and Manage Your Mood, along with Rob Willson. He is a consultant psychiatrist in Cognitive Behavioural Therapy at the South London and Maudsley NHS Foundation Trust and the Nightingale Hospital, London. He is a Visiting Professor at the Institute of Psychiatry, Psychology and Neuroscience, Kings College London. His website is He has been helping people with depression and anxiety disorders for more than 30 years.Rob Willson (Author) Rob is the author of Overcoming Obsessive Compulsive Disorder and Manage Your Mood, along with David Veale. He is a cognitive behavioural therapist in private practice. He also works as a tutor at Goldsmiths College, University of London. He holds an honours degree in Psychology, an MSc in Rational Emotive Behaviour Therapy and a Postgraduate Diploma in Social and Behavioural Health Studies. He has been involved in treating people with depression and anxiety for the past twelve years. Review Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them Paul Salkovkis, University of Bath Long Description Break free from unhelpful rituals and take control of your life Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them Paul Salkovkis, University of Bath Are you plagued by a recurring thought or idea that just wont go away, or feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check all appliances in the house have been turned off before you leave? These are common symptoms of obsessive compulsive disorder (OCD), a condition that causes distress to hundreds of thousands of people.Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition teaches you:How to face fears and avoided situationsHow to control disturbing thoughts, images and urgesStrategies to break free from the destructive cycle of obsessive behaviour Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.www.reading-well.org.ukSeries editor: Professor Peter Cooper Review Quote Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them Paul Salkovkis, University of Bath Promotional "Headline" The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniques Details ISBN1472136012 Author Susan Osman Publisher Little, Brown Book Group Series Overcoming Books ISBN-10 1472136012 ISBN-13 9781472136015 Format Paperback Imprint Robinson Subtitle A self-help guide using cognitive behavioural techniques Place of Publication London Country of Publication United Kingdom DEWEY 616.852270651 Media Book Language English UK Release Date 2021-08-26 Year 2021 Publication Date 2021-08-26 Pages 592 Illustrations 20 b/w integrated illustrations Narrator Susan Osman Audience General AU Release Date 2021-11-25 NZ Release Date 2021-11-25 We've got this At The Nile, if you're looking for it, we've got it. 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