Description: Habala Pethi is the Sri Lankan name for Rice Flakes. This is also known as Poha or Aval. Habala Pethi is made by pressurising or beating the parboiled rice. Therefore it looks flattened. In Sri Lanka, I have seen Habala Pethi made out of red rice which is high in nutrients value. BENIFITSWeight lossIron & Vitamin benefits for skin How to cook??Not only as Porridge (Habala Pethi Kanda), there are few other ways we can use Habala Pethi in recipes. We can use as a snack mix with coconut & juggery, in pittu etc.Here is the recipe for Habala Pethi Kanda (Porridge with Rice Flakes) which is good as a breakfast.Habala Pethi Sri LankaIngredients (2 serving bowls)2 cups water6 tbspn rice flakes (Habala Pethi)1 cup thick coconut milk3-4 cloves garlic1 red onion1 sprig Curry leavesPiece of rampe (pandan leaf)/(optional)Salt & pepper to taste MethodSlice onion. Chop garlic. Combine all the ingredients, garlic, onion, curry leaves, rice flakes and water in a pan.Cook on a very low flame for about 10 minutes until the mix becomes thick. Stir the mix while cooking.Once the mix is thick and cooked well, add the coconut milk and stir. Adjust salt and pepper to taste.Remove from the fire when coconut milk starts to boil.Garnish and serve PaymentWe accept Payoneer/Visa card/Master card/Apple pay/Credit card/Google pay. ShippingThe arrival time depends on your location.The item price is not including any tax/duty. Buyer is responsible for any customs duties if applicable for the details, please check them from your country's customs department. ReturnsAfter Receiving the item, contact us within 02 days & buyer needs to pay for return shipping charges. Thanks for purchasing from us.
Price: 10.88 USD
Location: Panadura
End Time: 2024-03-28T16:19:10.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money back or replacement (buyer's choice)
Product: Rice
Allergens: None
Food Specifications: Caffeine Free, Dye Free, Egg Free, Fat Free, Gelatine Free, Gluten Free, GMO Free, Organic
Number of Servings: 6
Serving Size: 40 Grams
Type: Cereal Flakes
Product Name: Habala Pethi
Expiration Date: 10 Months from Manufacture Date
MPN: Does not Apply
Food Aisle: Pantry
Brand: Unbranded