Description: This book is a valuable resource for athletes and fitness enthusiasts looking to optimize their muscle performance and recovery. With a focus on the revolutionary R4 system, the author, Edmund R. Burke, provides readers with practical tips and techniques to repair and replenish muscles for peak performance. The revised and expanded second edition of this textbook is published by Penguin Publishing Group in 2003. It is a United Kingdom-B format paperback with a length of 9.1 inches, a height of 0.8 inches, and a width of 6 inches. The book is written in English and has 304 pages. Additionally, it features updated information and is classified under the categories of Books & Magazines, Textbooks, Education & Reference, and Textbooks.
Price: 39.99 USD
Location: Berkeley, Illinois
End Time: 2024-03-03T04:10:21.000Z
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All returns accepted: ReturnsNotAccepted
Item Length: 9.1in.
Item Height: 0.8in.
Item Width: 6in.
Author: Edmund R. Burke
Publication Name: Optimal Muscle Performance and Recovery : Using the Revolutionary R4 System to Repair and Replenish Muscles for Peak Performance, Revised and Expanded Second Edition
Format: United Kingdom-B Format Paperback
Language: English
Features: Revised
Publisher: Penguin Publishing Group
Publication Year: 2003
Type: Textbook
Item Weight: 11.8 Oz
Number of Pages: 304 Pages
