Description: These Heavy-Duty Powder Coated Kettlebells have color-coded rings by size. The matte black powder coating and comfortable handle design allow for the best functionality, durability, and technique. These kettlebells range from 4kg to 24kg. Order the 4 KG / 9 LB Nexo Kettlebell today! Handle Diameter for 4KG: 26mm. Kettlebells are a type of weight that can be used to perform a variety of exercises that can help to improve strength, power, and endurance. Some of the good uses for kettlebells include: Swings: Kettlebell swings are a great way to work the muscles in your hips, thighs, and glutes.Goblet squats: These squats involve holding the kettlebell in front of your chest as you squat down and then standing back up. They can help to strengthen your legs and core.Lunges: Lunges with a kettlebell can help to build leg strength and improve balance.Overhead press: This exercise involves pressing the kettlebell overhead and can help to build shoulder and upper body strength.Russian twists: Russian twists are a great way to work your core and improve stability.Deadlifts: Kettlebell deadlifts can help to strengthen your lower back and legs.Farmer's walk: This exercise involves carrying two kettlebells at your sides and can help to build grip strength and improve your overall functional fitness. Overall, kettlebells are a versatile and effective tool for building strength and improving your fitness. Warranty: Sold as is. The item is fully tested before dispatch and packaged to arrive safely.
Price: 22 USD
Location: Atlanta, Georgia
End Time: 2024-12-12T20:45:05.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Brand: Nexo
Item Weight: 4 kg
Type: Kettlebells
Sport/Activity: Weight Lifting
Unit Type: lb
Color: Black
Material: Cast Iron
