Description: Navigating Grief : Prompts and Exercises for Reflection and Healing, Paperback by Roldan, Mia, ISBN 1648763162, ISBN-13 9781648763168, Brand New, Free shipping in the US
Lift the weight of grief with prompts and exercises for finding peace
There is no right or wrong way to process grief. That’s why this guided journal is designed to help you untangle and understand your emotions at your own pace, in the way that feels right for you. Through gentle but insightful journal prompts and activities, you’ll learn new ways to carry memories, lessons, and love as you move forward in your healing journey.
- Grief isn’t linear—This journal is loosely structured around the five stages of grief (denial, anger, bargaining, depression, acceptance) but is meant to be used in any order you prefer.
- Proven methods—These thoughtful techniques are based in positive psychology, CBT, mindfulness, and other evidence-based strategies for dealing with grief and loss.
- Hope and inspiration—Along with space to write and reflect, you’ll find quotes and positive affirmations to remind you that you’re not alone.
Begin the path to healing with a grief journal that shows you the way.
Price: 14.37 USD
Location: Jessup, Maryland
End Time: 2024-11-18T21:41:01.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Book Title: Navigating Grief: a Guided Journal : Prompts and Exercises for Reflection and Healing
Number of Pages: 168 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Personal Growth / General, Death, Grief, Bereavement, General, Journaling
Item Height: 0.7 in
Publication Year: 2021
Genre: Health & Fitness, Self-Help
Item Weight: 18 Oz
Author: Mia Roldan
Item Length: 8.2 in
Item Width: 8.1 in
Format: Trade Paperback
