Naomi Moriyama William Doyle The Japan Diet (Paperback) (UK IMPORT)

Description: Further DetailsTitle: The Japan DietCondition: NewEAN: 9780091917043ISBN: 9780091917043Publisher: VermilionFormat: PaperbackRelease Date: 01/04/2007Item Height: 198mmItem Length: 126mmItem Width: 17mmItem Weight: 187gAuthor: Naomi Moriyama, William DoyleLanguage: EnglishSubtitle: The secret to effective and lasting weight lossISBN-10: 0091917042Description: Raised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet. Returning home for the holidays, she found that the weight melted off as she reverted to the healthy diet of her homeland. The experience inspired her first book Japanese Women Don't Get Old or Fat.Healthy and effective, The Japan Diet is based on the traditional Japanese style of eating and is filled with over 40 simple, delicious recipes: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that will keep you satisfied for longer. And with a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convienence items from supermarkets, this book is also ideal for those dieters without the time to cook.With clear, practical advice and handy shortcuts, this diet offers a fresh and easy approach to a healthier, slimmer lifestyle.Country/Region of Manufacture: GBGenre: Society & CultureTopic: Personal Development, Medicine, Food & DrinkRelease Year: 2007 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

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End Time: 2024-11-25T02:57:08.000Z

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