My Happiness Planner (Edition2023): A journey to the happier you one page at a t

Description: My Happiness Planner (Edition2023) by Charuka Arora My Happiness Journal- A journey to the happier you one page at a timeFinding happiness in a busy life has become a task and that is why this happiness journal is a friend that you need to start on a 12-month journey to happiness with our Happiness Journal. Thoughtfully crafted to help you explore the pathways to joy, this journal is a practical and easy-to-use tool for anyone looking to enhance their daily happiness.Features: Core Values Exploration: Begin by identifying your core values to align your path toward happiness.Reflective Exercises: Engage in insightful activities like writing a Letter from the Future and identifying what makes you truly happy.Kindness and Volunteering: Discover the joy of giving through acts of kindness and volunteering, enhancing your connection to the community.Physical Activity Tracker: Keep track of your daily exercise routine, understanding its impact on your mood and well-being.Sleep Patterns Journaling: Monitor and improve your sleep habits for better health and happiness.Mindfulness Practices: Dedicate space for mindfulness activities, helping you stay present and find peace in daily life.Weekly and Monthly Reviews: Reflect on your happiness journey, assessing growth and areas for improvement.Benefits: Enhances Well-being: Regular use promotes mental, emotional, and physical health. Boosts Self-Awareness: Encourages reflection and understanding of personal happiness triggers.Improves Daily Joy: Guides you in incorporating happiness habits into your daily life. Tracks Progress: Offers a tangible way to see growth and changes in your happiness journey.Whether youre new to journaling or looking for a structured way to pursue happiness, our Happiness Journal is your perfect companion. Start your journey today and live the joy within! FORMAT Paperback CONDITION Brand New Details ISBN8196783264 Author Charuka Arora Pages 226 Publisher Charuka Arora Studio ISBN-13 9788196783266 Format Paperback Imprint Charuka Arora Studio Subtitle A journey to the happier you one page at a time Audience General Year 2023 Publication Date 2023-11-28 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:168305655;

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