Description: Mindfulness, Hardcover by Harvard Business Review (COR); Goleman, Daniel; Langer, Ellen; David, Susan; Congleton, Christina, ISBN 1633694712, ISBN-13 9781633694712, Like New Used, Free P&P in the UK Bring mindfulness into your work. The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of:Daniel GolemanEllen LangerSusan DavidChristina Congleton This collection of articles includes “Mindfulness in the Age of Complexity,” an interview with Ellen Langer by Alison Beard; “Mindfulness Can Literally Change Your Brain,” by Christina Congleton, Britta K. Hölzel, and Sara W. Lazar; “How to Practice Mindfulness Throughout Your Work Day,” by Rasmus Hougaard and Jacqueline Carter; “Resilience for the Rest of Us,” by Daniel Goleman; “Emotional Agility: How Effective Leaders Manage Their Thoughts and Feelings,” by Susan David and Christina Congleton; “Don’t Let Power Corrupt You,” by Dacher Keltner; “Mindfulness for People Who Are Too Busy to Meditate,” by Maria Gonzalez; “Is Something Lost When We Use Mindfulness as a Productivity Tool?” by Charlotte Lieberman; and “There Are Risks to Mindfulness at Work,” by David Brendel. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, thess describe the social skills that are critical for ambitious professionals to master.
Price: 31.1 GBP
Location: Castle Donington
End Time: 2024-11-25T23:47:23.000Z
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Book Title: Mindfulness
Item Height: 177 mm
Item Width: 127 mm
Series: Hbr Emotional Intelligence Series
Author: Christina Congleton, Susan David, Daniel Goleman, Harvard Business Review, Ellen Langer
Publication Name: Mindfulness (Hbr Emotional Intelligence Series)
Format: Hardcover
Language: English
Publisher: Harvard Business Review Press
Subject: Management, Business
Publication Year: 2017
Type: Textbook
Number of Pages: 144 Pages
