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Mindfulness for the Next Generation : Helping Emerging Adults Manage Stress and

Description: This textbook titled "Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives" is a valuable resource for students and professionals alike. The book, authored by Holly Rogers and Margaret Maytan, provides a comprehensive guide on mindfulness practices and their benefits for mental and physical health. With a focus on emerging adults, the book covers topics such as cognitive behavioral therapy (CBT) movements, student life, and general wellness. The trade paperback format is easy to carry and read, with 170 pages of insightful content. This book is a must-have for anyone looking to understand and adopt mindfulness practices in their daily life.

Price: 11.23 USD

Location: Lakewood, Ohio

End Time: 2024-11-28T19:25:24.000Z

Shipping Cost: 5.38 USD

Product Images

Mindfulness for the Next Generation : Helping Emerging Adults Manage Stress andMindfulness for the Next Generation : Helping Emerging Adults Manage Stress andMindfulness for the Next Generation : Helping Emerging Adults Manage Stress andMindfulness for the Next Generation : Helping Emerging Adults Manage Stress andMindfulness for the Next Generation : Helping Emerging Adults Manage Stress andMindfulness for the Next Generation : Helping Emerging Adults Manage Stress andMindfulness for the Next Generation : Helping Emerging Adults Manage Stress andMindfulness for the Next Generation : Helping Emerging Adults Manage Stress andMindfulness for the Next Generation : Helping Emerging Adults Manage Stress andMindfulness for the Next Generation : Helping Emerging Adults Manage Stress andMindfulness for the Next Generation : Helping Emerging Adults Manage Stress and

Item Specifics

All returns accepted: ReturnsNotAccepted

Number of Pages: 170 Pages

Publication Name: Mindfulness for the Next Generation : Helping Emerging Adults Manage Stress and Lead Healthier Lives

Language: English

Publisher: Oxford University Press, Incorporated

Item Height: 0.5 in

Subject: Movements / Cognitive Behavioral Therapy (Cbt), Student Life & Student Affairs, General

Publication Year: 2012

Item Weight: 14.1 Oz

Type: Textbook

Subject Area: Education, Psychology

Item Length: 7 in

Author: Holly Rogers, Margaret Maytan

Item Width: 9.8 in

Format: Trade Paperback

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