Description: Take control of your thoughts and emotions with Mind over Mood: Change How You Feel by Changing the Way You Think, 2nd Edition. This trade paperback book, published by Guilford Publications, offers a comprehensive guide to cognitive behavioral therapy (CBT) and mental health. The book, written by Christine A. Padesky and Dennis Greenberger, is revised and includes 341 pages of valuable insights into the topic of psychopathology, depression, and general mental health. With its easy-to-understand language, this book is a must-read for anyone looking to learn more about CBT and how it can help them change the way they think and feel. The book measures 10.5 inches in length, 8 inches in width, and 0.8 inches in height, and weighs 22.9 ounces. It is illustrated by Yes and written in English.
Price: 10.23 USD
Location: Shirley, New York
End Time: 2025-01-13T06:32:38.000Z
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Edition: 2
Book Title: Mind over Mood : Change How You Feel by Changing the Way You Think
Number of Pages: 341 Pages
Language: English
Publisher: Guilford Publications
Topic: Movements / Cognitive Behavioral Therapy (Cbt), Psychopathology / Depression, Psychopathology / General, Mental Health, Mood Disorders / General
Publication Year: 2015
Item Height: 0.8 in
Features: Revised
Illustrator: Yes
Genre: Self-Help, Psychology, Medical
Item Weight: 22.9 Oz
Item Length: 10.5 in
Author: Christine A. Padesky, Dennis Greenberger
Item Width: 8 in
Format: Trade Paperback