Mind Over Mood: Change How You Feel by Changing the Way You Think

Description: Original cost: $26.95 Dive into the pages of "Mind Over Mood: Change How You Feel by Changing the Way You Think" and embark on a journey to a more balanced and positive mindset. Co-authored by Christine A. Padesky and Dennis Greenberger, this book serves as a guide to the principles of Cognitive Behavioral Therapy (CBT) and its application in managing depression and mood disorders. The second edition, published in 2015 by Guilford Publications, offers an engaging read with its trade paperback format and 341 pages of insightful content. The book's dimensions, at 10.5 inches in length, 8 inches in width, and a thickness of 0.8 inches, make it a comfortable size for reading at home or on-the-go. It's also an ideal resource for those interested in psychology, self-help, and medical genres, as it delves into the intricacies of mental health and mood disorders. The ISBN 9781462524750 ensures you receive the accurate edition you're looking for.

Price: 10 USD

Location: Prosper, Texas

End Time: 2025-01-18T16:02:11.000Z

Shipping Cost: 4.63 USD

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All returns accepted: ReturnsNotAccepted

Edition: 2

Book Title: Mind over Mood : Change How You Feel by Changing the Way You Think

Number of Pages: 341 Pages

Language: English

Publisher: Guilford Publications

Publication Year: 2015

Item Height: 0.8 in

Topic: Movements / Cognitive Behavioral Therapy (Cbt), Psychopathology / Depression, Psychopathology / General, Mental Health, Mood Disorders / General

Illustrator: Yes

Features: Revised

Genre: Self-Help, Psychology, Medical

Item Weight: 22.9 Oz

Author: Christine A. Padesky, Dennis Greenberger

Item Length: 10.5 in

Item Width: 8 in

Format: Trade Paperback