Description: Many baseball players ignore the mental game. The result: prolonged slumps, eroding self-confidence, high levels of anxiety, and inconsistent performance. The game is no longer fun. It is a struggle. In Mental Toughness: Getting the Edge, Dr. Ickes teaches you not only what to do to develop a great mental game, but how to do it. This book provides a blueprint for developing a mentally tough personality and putting this mental toughness in action during game situations. Using proven techniques, Dr. Ickes helps players learn how to achieve the optimal mental state during the "instant of performance." Topics covered include how to play tough-minded baseball, coping with failure, improving concentration, reducing anxiety, and building and maintaining confidence. Written in a clear, understandable manner, this book also provides exercises and drills to help you play your best baseball. A great mental game is what makes players great. Shipped the next day 5/17/24
Price: 12.99 USD
Location: Pettus, Texas
End Time: 2024-09-30T16:29:18.000Z
Shipping Cost: 4.63 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Brand: Unbranded
MPN: Does not apply
Book Title: Mental Toughness : Baseball Edition
Item Length: 9 in
Item Width: 6 in
Author: Curt Ickes
Format: Trade Paperback
Language: English
Topic: General
Publisher: IRC Holdings The Limited
Intended Audience: Young Adults
Publication Year: 2010
Genre: Psychology, Sports & Recreation
Number of Pages: 160 Pages
