Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Mental Health Journal For Women: Creative Prompts And Practices To Improve Your Well-BeingISBN13:9781638788812ISBN10:1638788812Author:Powell, Sana Isaac (Author)Description:Cultivate A Healthy Mindset With This Empowering Journal Created Just For Womenevery Woman Deserves A Supportive Space Where She Can Nurture Her Psychological And Emotional Well-Being This Mental Health Journal Features Reflective Writing Prompts And Evidence-Based Practices To Help You Make Peace With Your Past, Savor The Present, And Look Ahead To The Future What Sets This Mental Health Workbook Apart From Other Self-Help And Mindfulness Journals: Tap Into Your Emotions--Learn To Manage Your Feelings With Simple Exercises That Will Help You Create A Self-Care Plan And Better Cope With Stress Master Your Mindset--Improve And Manage Your Moods With Activities That Promote Positive Thinking And Sustainable Personal Growth Thrive In Your Social Life--Reflect On Your Past Experiences In Relationships And Gain Communication Tools To Help You Show Up As Your Best For Yourself And Others Take Charge Of Your Well-Being And Start Living A Happier, Healthier Life Using The Mental Health Journal For Women Binding:Paperback, PaperbackPublisher:Rockridge PressPublication Date:2022-02-08Weight:0 lbsDimensions:Number of Pages:Language:English
Price: 13.83 USD
Location: USA
End Time: 2024-11-21T23:43:01.000Z
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All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Book Title: Mental Health Journal for Women : Creative Prompts and Practices to Improve Your Well-Being
Number of Pages: 172 Pages
Language: English
Publisher: Callisto Publishing LLC
Publication Year: 2022
Topic: Personal Growth / General, General, Journaling
Item Height: 0.4 in
Genre: Health & Fitness, Self-Help
Item Weight: 0.4 Oz
Author: Sana Isaac Powell Ma Lpc
Item Length: 8.3 in
Item Width: 5.8 in
Format: Trade Paperback