Mediterranean Diet Cookbook for Beginners: 1500+ Days of Amazing Mouthwatering

Description: Fast ShippingOn All Items 30 Days MoneyGuarantee Customer SupportExcellent Service 100% SatisfactionSatisfaction GuaranteedMediterranean Diet Cookbook for Beginners: 1500+ Days of Amazing MouthwateringSpecification Publisher Independently published (October 11, 2022) Paperback 192 pages Dimensions 8.5 x 0.44 x 11 inches Language English Item Weight 1.08 pounds Book Type Paperback ISBN-13 979-8357467232 0.44 inches x 8.5 inches x 11.0 inches. Weight: 1.08 lb Item Description Embrace a Healthier Lifestyle Harnessing the #1 Diet to Lose Weight Over Time Without Compromising Flavor Looking to lose weight and restore vitality without going through starvation diets? Want to discover the sensation of eating flavorful food while losing weight and strengthening your health? The mantra of "No Pain - No Gain" breathed life into the speed culture, deeply undermining our well-being and losing roots with nature. The sedentary lifestyle we are becoming increasingly accustomed to leads to eating fast, unhealthy foods with serious health consequences. The Mediterranean Diet is different: based on conviviality, this is an age-old way of enjoying healthy and tasty food that allows us to embrace a happier body and a healthier life without giving up the love of good food. Moreover, with its combination of fresh and nutritious foods such as fruits, vegetables, grains, legumes, and fish, the Mediterranean diet helps prevent various chronic diseases and maintain a healthy weight easily. Adopting it right away is not difficult at all, thanks to the ease of finding all the basic ingredients for the popular dishes you'll find in this cookbook. Here's what you'll discover:The tastiest and most colorful Mediterranean dishes you'll ever taste, featuring pasta, meat, fish, and vegetables, not to mention lots of different kinds of delicious diet desserts;500+ recipes that you can prepare in less than half an hour, making it easy to maintain your figure and lick your chops;9 tips from an experienced cook on shopping and meal planning to facilitate the Mediterranean diet.Clear instructions with complete, easy-to-understand information on the nutritional values of each dish;A 16-week meal plan to follow right away that will enable you to achieve an enviable figure without suffering the diet; AND MUCH, MUCH MORE! If you're afraid you can't follow a diet all the way through, don't worry - the Mediterranean one is a real lifestyle that offers a wide range of food options, delicious recipes, and fresh ingredients to make your meal times healthier, delicious and enjoyable.Order your copy now and get routed on the easiest way to improve your eating habits! About us We offer the best prices around on high quality products. Our E-store includes media such as books, movies, music and games while offering electronics, toys, sporting apparel, clothing, tools, general home, garden items and more. Shipping We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control.We offer free shipping to the lower 48 states and ship within 2-3 business days of payment, usually sooner. We do not accept P.O. Boxes. Please provide a physical address.For shipping outside of the continental USA, we only use eBays Global Shipping Program.The item is shipped to KY and then sent to the rest of the world. International customers are responsible for all duties and taxes. Continue to check out to calculate costs for shipping the item to your country. Messages regarding eBays Global Shipping Program MUST be directed at eBay EXCLUSIVELY. Returns We offer a 30-Day Return Policy on items in which you are not completely satisfied with. You have the option of a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA Satisfaction We try over very best to make sure every customer is completely satisfied. If theres a problem, message us! Were happy to help.Payment OptionsShop With Confidence

Price: 20.6 USD

Location: Denver, Colorado

End Time: 2024-11-06T16:15:59.000Z

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