Description: Mark Stephens Yoga Adjustments Deck,The by Mark Stephens A quintessential resource for yoga teachers to master the art and practice of adjustments, assists, and alignments--based on Stephens best-selling Yoga Adjustments.A quintessential resource for yoga teachers to master the art and practice of adjustments, assists, and alignments--based on Stephens best-selling Yoga Adjustments.This deck empowers yoga teachers and trainers to understand the principles of hands-on yoga teaching and apply the most effective methods of tactile cueing to improve alignment, support stable foundations, and honor safe biomechanics. Focusing specifically on teaching effective alignments and safe adjustments, it includes 105 full-color yoga cards with instructional photos, color-coded by type of posture. An accompanying booklet provides detailed explanations of how to assist students in a variety of poses so users are equipped with practical guidance for in-class adjustments. The cards are a perfect companion for new teachers to use as flash cards, experienced teachers who need to make adjustments on the fly, and home practitioners with a deep personal practice. FORMAT Cards LANGUAGE English CONDITION Brand New Author Biography Mark Stephens took his first formal yoga classes in 1991, completed his initial yoga teacher training in 1995, and began teaching yoga in 1996. In 1997, he founded Yoga Inside Foundation, establishing yoga programs and training yoga teachers for service in over 300 treatment centers, schools, hospitals, prisons, and other settings across North America. He received Yoga Journals first Annual Karma Yoga Award for his nonprofit work in 2000. Stephens has founded and directed two yoga studios, L.A. Yoga Center and Santa Cruz Yoga, and has taught workshops and retreats worldwide, including outdoor adventure retreats combined with sea kayaking, trekking, skiing, and rock climbing. He returned to his native Santa Cruz in 2004, where he teaches classes, workshops, and teacher trainings at Santa Cruz Yoga. Promotional A quintessential resource for yoga teachers to master the art and practice of adjustments, assists, and alignments--the companion deck to Mark Stephens best-selling Yoga Adjustments. Promotional "Headline" A quintessential resource for yoga teachers to master the art and practice of adjustments, assists, and alignments--the companion deck to Mark Stephens best-selling Yoga Adjustments. Details ISBN1623174554 Author Mark Stephens Pages 96 Publisher North Atlantic Books,U.S. Year 2020 ISBN-10 1623174554 ISBN-13 9781623174552 Imprint North Atlantic Books,U.S. Place of Publication Berkeley, CA Country of Publication United States Language English UK Release Date 2020-02-11 Publication Date 2020-02-11 AU Release Date 2020-02-11 NZ Release Date 2020-02-11 US Release Date 2020-02-11 Illustrations full colour photos Illustrator Andy Price Edited by Christopher Carduff Birth 1939 Affiliation Department of Psychology, University of New Mexico, USA Position Department of Psychology Qualifications Ph.D. Format Cards Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:126841943;
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Location: Melbourne
End Time: 2025-01-09T06:06:31.000Z
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Restocking fee: No
Return shipping will be paid by: Buyer
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Item must be returned within: 30 Days
Format: Cards
Language: English
ISBN-13: 9781623174552
Author: Mark Stephens
Type: NA
Book Title: Mark Stephens Yoga Adjustments Deck,The
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