Description: Further DetailsTitle: Big Fit GirlCondition: NewEAN: 9781771642125ISBN: 9781771642125Publisher: Greystone Books,CanadaFormat: PaperbackRelease Date: 04/13/2017Item Height: 215mmItem Length: 139mmItem Width: 18mmItem Weight: 318gLanguage: EnglishSubtitle: Embrace the Body You HaveDescription: In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athleteas well as showcasing similar stories from other womenGreen inspires other plus-size women to do the same.Green also provides concrete advice, based on the latest research, about how to get started, how to establish a support team, how to choose an activity, what kind of clothing and gear work best for the plus-size athlete, how to set goals, and how to improve one’s relationship with food. And she stresses the importance of paying it forwardfor it is only by seeing plus-size women in leadership roles that other plus-size women will be motivated to stop trying to lose weight and get fit instead.Country/Region of Manufacture: CAAuthor: Louise GreenContributor: Jess Weiner (Foreword by)Genre: Society & CultureTopic: Personal Development, Medicine, Sports & HobbiesRelease Year: 2017 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: Big Fit Girl
Title: Big Fit Girl
EAN: 9781771642125
ISBN: 9781771642125
Release Date: 04/13/2017
Release Year: 2017
Subtitle: Embrace the Body You Have
Country/Region of Manufacture: CA
Contributor: Jess Weiner (Foreword by)
Genre: Society & Culture
Topic: Sports & Hobbies
Number of Pages: 248 Pages
Publication Name: Big FIT Girl : Embrace the Body You Have
Language: English
Publisher: Greystone Books LTD.
Publication Year: 2017
Item Height: 0.7 in
Subject: Exercise, Women's Health, Personal Growth / Self-Esteem, Bariatrics
Type: Textbook
Item Weight: 11.2 Oz
Subject Area: Health & Fitness, Self-Help, Medical
Item Length: 8.5 in
Author: Louise Green
Item Width: 5.5 in
Format: Trade Paperback
