Look Younger, Live Longer: Reverse the Aging Process in One Year Using Eastern T

Description: Look Younger, Live Longer by Bill Bodri Discover how to combine the standard anti-aging and longevity methods of modern nutritional science, DNA biochemical science, insights from the "Blue Zones" research, and the far Eastern practices of Buddhism and Taoism. Start reducing the signs of aging quickly and effortlessly using a smart plan. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Can you slow or even reverse the aging process and start to look ten years younger? Its possible if you combine the latest methods of modern biochemical and nutritional science with the ancient longevity methods of the eastern spiritual traditions. Modern anti-aging science--whether it references the findings of the "Blue Zones" long-life communities or new approaches to diet and nutrition - shows us how to use the right exercises, diet and vitamin-mineral supplements to turn back our biological clocks. By doing the right things we can slow or reverse the process of aging so that we not only live longer but start to look younger and feel better too. The second approach to anti-aging relies on the eastern spiritual traditions of Yoga, Chinese Taoism, Buddhism and other schools that teach pranayama breathing practices, inner energy work, meditation and a proper diet for staying young and living longer. This road is centered on building up your internal energy so that you can use its benefits for a longer and healthier life. Combining the eastern and western approaches is the premier approach to life extension. It constitutes a new science of anti-aging that takes the best from the east and west to heal your body, extend your life, and benefit your mind. Discover the best vitamins and nutritional supplementsthat experts recommend in order to look younger, feel better, reverse the effects of aging and extend your life span. Youll also discover the best eastern practices for increasing health and longevity that - although thousands of years old - not only prepare people for progress on the spiritual trail but are actually proven remedial solutions for the many aging theories proposed by geneticists. In short, youll find many approaches for duplicating and even going beyond the healthy anti-aging results found in the long-lived "Blue Zones" communities. Details ISBN0998076422 Author Bill Bodri Pages 98 Publisher Top Shape Publishing LLC Year 2017 ISBN-10 0998076422 ISBN-13 9780998076423 Format Paperback Publication Date 2017-02-01 Imprint Top Shape Publishing LLC Subtitle Reverse the Aging Process in One Year Using Eastern Traditions and Modern Nutritional Science Illustrations Illustrations, black and white Language English Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:117903098;

Price: 28.31 AUD

Location: Melbourne

End Time: 2025-01-04T12:15:42.000Z

Shipping Cost: 9.34 AUD