Description: Long Illness: A Practical Guide to Surviving, Healing, and Thriving Brand New. Hardcover with Dust Jacket. From COVID-19 and autoimmune disease to chronic pain and inflammation, this new integrative approach and practical guide from two UCSF doctors is an essential guide to living with long illnesses.Having a long illness—from autoimmune disease to dysautonomia, long COVID to myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) to chronic pain or depression—can mean a long struggle to get adequate care. From explaining symptoms over and over again to doctors and family members to making sure you are receiving the correct diagnosis and treatment, having a long illness can be a fulltime job. And it’s a hard one. Drs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses share many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In Long Illness, you’ll find an unparalleled, holistic approach to healing, with valuable information on: The foundations of long illness and what it means for your life How to work with your medical team to get the care you needCommon symptoms, such as pain, fatigue, headaches, difficulty breathing, digestive disruption, insomnia, and more A wide range of accessible healing techniques, including cognitive behavioral therapy (CBT), traditional Eastern medicine, mindfulness practices, and emerging therapies Your mental health with long illness and how to manage it Long term solutions Recovery is a process, not always a destination. This book will help you build your recovery tool kit, reclaim your identity, manage your symptoms, and become empowered to get the care team you deserve.
Price: 11.99 USD
Location: Cincinnati, Ohio
End Time: 2024-11-30T20:10:34.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Number of Pages: 368 Pages
Publication Name: Long Illness : a Practical Guide to Surviving, Healing, and Thriving
Language: English
Publisher: Hachette Books
Subject: Diseases / Chronic Fatigue Syndrome, Healing, Internal Medicine, Diseases / Immune & Autoimmune
Publication Year: 2023
Item Height: 1.4 in
Type: Textbook
Item Weight: 19.9 Oz
Item Length: 9.2 in
Subject Area: Health & Fitness, Medical
Author: Juliet Morgan, Meghan Jobson
Item Width: 6.4 in
Format: Hardcover
