Description: Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity. More and more people are turning to this healthy and delicious way of eating, but with lots of information about macronutrients and ketosis, it can be hard to know where to begin. Keto Kitchen makes it easy, with simple, delicious and inspiring recipes that fit into your busy lifestyle. This fantastic collection of recipes has been created by talented chef and keto devotee Monya Kilian Palmer. From Brown-Butter Scrambled Eggs to Slow-cooked Lamb Shoulder with Roast Cherry Tomatoes, every recipe is packed with flavour and nutrients. There are even desserts, including a Dark Chocolate and Raspberry Tart and Lime Cheesecake. The dishes are rich, indulgent and tasty. This is not diet food as you know it. Monya Kilian Palmer is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu. She has been following the ketogenic lifestyle since mid-2018.
Price: 16.6 USD
Location: East Hanover, New Jersey
End Time: 2024-11-30T02:39:35.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9780857838728
UPC: 9780857838728
ISBN: 9780857838728
MPN: N/A
Book Title: Keto Kitchen: Delicious recipes for energy and wei
Number of Pages: 144 Pages
Publication Name: Keto Kitchen : Delicious Recipes for Energy and Weight Loss
Language: English
Publisher: Octopus
Subject: Health & Healing / General, Health & Healing / Low Carbohydrate, Clinical Medicine, Health & Healing / Weight Control
Publication Year: 2020
Item Height: 0.9 in
Type: Textbook
Item Weight: 19 Oz
Item Length: 9.3 in
Author: Monya Kilian Palmer
Subject Area: Cooking, Medical
Item Width: 7.5 in
Format: Trade Paperback
