Description: Walk STRONG The 6-Week Total Transformation System Start here with 10 workouts, a welcome guide, plus our six-week wall calendar to help you stay on track and free online support. The Walk STRONG Series This series has just the right blend of intensity, varied workout styles, challenge and repetition to help build you up, not break you down. This progressive program is designed to: Boost Your Metabolism and Burn Fat Bolster Your Brain and Relieve Stress Gain Strength and Stamina Create Flat, Pulled in Abs (and a stronger pelvic floor) Slow Down the Aging Process Develop Balance, Agility and Coordination Protect Your Joints Just getting started? Begin your journey with our “Walk Strong: 6 Week Total Transformation System” and then work your way through our progressive plans as you continue to grow in confidence, strength and endurance. Know exactly what to do. Our calendars tell you which workout to do each day, so you know you’re on the right track. Know you can do it. Our welcome guide includes 10 simple tips to help you stick with your program.
Price: 35 USD
Location: Newark, Delaware
End Time: 2025-01-08T20:10:31.000Z
Shipping Cost: 4.63 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Type: TV Series
Format: DVD
Language: English
Actor: Jessica Smith
Rating: NR
Sub-Genre: Fitness, Cardio, Walking
Features: Book Included
Genre: Exercise & Fitness
Movie/TV Title: Smith
Season: Complete Series Box Set
Edition: Box Set
