Jason R. Karp Work Out (Paperback)

Description: Further DetailsTitle: Work OutCondition: NewSubtitle: The Revolutionary Method of Creating a Sound Body to Create a Sound MindISBN-10: 149306097XEAN: 9781493060979ISBN: 9781493060979Publisher: Falcon GuidesFormat: PaperbackRelease Date: 06/01/2022Description: There are many fitness books devoted to getting a better body. There are also many books devoted to the mindfulness, inside-out approach to success, several of which focus on exercise. However, there has not been a book that turns the inside-out concept on its head (pun intended), taking an outside-in approach to show how strengthening the body first leads to a stronger mind and inner self. Work Out fills that void, first by explaining how exercise creates the sound mind and changes us on the inside and then by describing the workouts to create the sound body. Language: EnglishCountry/Region of Manufacture: USItem Height: 218mmItem Length: 141mmItem Width: 13mmItem Weight: 227gAuthor: Jason R. KarpGenre: Sports & HobbiesRelease Year: 2022 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 19.57 USD

Location: 60543

End Time: 2025-01-20T15:20:31.000Z

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Publication Name: Work Out

Title: Work Out

Subtitle: The Revolutionary Method of Creating a Sound Body to Create a Sou

ISBN-10: 149306097X

EAN: 9781493060979

ISBN: 9781493060979

Release Date: 06/01/2022

Release Year: 2022

Country/Region of Manufacture: US

Book Title: Work Out

Number of Pages: 160 Pages

Language: English

Publisher: Globe Pequot Press, T.H.E.

Topic: Exercise, General

Publication Year: 2022

Item Height: 0.5 in

Illustrator: Yes

Genre: Sports & Recreation, Health & Fitness

Item Weight: 8 Oz

Author: Jason R. Karp

Item Length: 8.6 in

Item Width: 5.5 in

Format: Trade Paperback