Intermittent Fasting for Women Over 50: Unlock the Secrets to Burning Belly Fat,

Description: Intermittent Fasting for Women Over 50 by Savannah Usher Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Explore "Intermittent Fasting for Women Over 50" and set off on a revolutionary path to a more abundant, healthy you. Written with a profound awareness of the special requirements of women in their golden years, this extensive manual reveals the empowering advantages of sporadic fasting catered to your age and way of life.Learn the science behind intermittent fasting and how it complements your bodys natural changes in physiology as you age. Explore the nuances of this lifestyle approach to acquire insights that will transform your connection with food and wellbeing, ranging from hormone shifts to metabolism.This book is more than just a food guide; its a road map for creating a customized intermittent fasting schedule that works with your unique circumstances. Explore the different fasting techniques and find the one that best suits your objectives and tastes. Choose the rhythm that works best for your particular path, whether it be the 16/8 approach or alternate-day fasting.Adopt a holistic approach to health by reading the chapters on exercise, food planning, and nutrition specifically written for women over 50. Savor delectable, nutrient-dense dishes that will nourish your body and promote general well being. Use these sections to find inspiration from real success stories and useful techniques to navigate potential obstacles."Intermittent Fasting for Women Over 50" is a partner on your journey to a more vibrant and satisfying life, not just a manual. A stronger connection with food, a renewed sense of empowerment, and a road map for elegantly navigating the golden years with vigor and resilience are all to be expected. This book is your ticket to fully enjoying the adventure of intermittent fasting, regardless of your level of experience or desire to refine your method. Greetings from a happier, more energetic you! Details ISBN-13 9798873789030 Title Intermittent Fasting for Women Over 50 Author Savannah Usher Format Paperback Year 2024 Pages 138 Publisher Independently Published GE_Item_ID:157943066; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 17.21 USD

Location: Fairfield, Ohio

End Time: 2024-10-25T03:25:49.000Z

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