Description: I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction [... Product Overview The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that will change your life. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to use them. The book includes numerous exercises and a one-month program to help you get started. Dr. Melemis is a leading authority in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org. Details Publisher : Modern Therapies; 1/30/10 edition (March 1, 2010) Language : English Paperback : 276 pages ISBN-10 : 1897572239 ISBN-13 : 38 Item Weight : 12.8 ounces Dimensions : 5.5 x 0.7 x 8.5 inches Best Sellers Rank: #44,267 in Books (See Top 100 in Books) #103 in Mood Disorders (Books) #177 in Substance Abuse Recovery #278 in Anxiety Disorders (Books) #103 in Mood Disorders (Books) Quality Products Have peace of mind knowing that your order will arrive original factory sealed packaging. That means that you'll have the full force of the manufacturer's warranty to protect your purchase. Fast and Free Shipping You're already purchasing the item. Why pay additional for shipping, especially slow shipping? We get your order shipped out and delivered to your doorstep as quickly as possible. Commitment We are committed to making sure that you leave this transaction satisfied. That means having access to real people that get your questions and concerns answered quickly. Give us a shot and we will make sure that you will look to us again!
Price: 8.66 USD
Location: Wooster, Ohio
End Time: 2024-12-19T21:44:50.000Z
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Item Specifics
All returns accepted: ReturnsNotAccepted
Brand: Modern Therapies
MPN: black & white illustrations
ISBN: 1897572239
ISBN10: 1897572239
ISBN13: 9781897572238
EAN: 9781897572238
Book Title: I Want to Change My Life : How to Overcome Anxiety, Depression, and Addiction
Author: Steven M. Melemis
Format: Hardcover
Language: English
Topic: Psychopathology / Anxieties & Phobias, Personal Growth / General, Psychopathology / Depression, General, Psychopathology / Addiction, Self-Management / Stress Management
Publisher: Modern Therapies
Publication Year: 2010
Genre: Self-Help, Psychology, Health & Fitness
