Description: This book is a valuable addition to your collection if you're interested in mindfulness, meditation, and stress management. Written by Thich Nhat Hanh, a renowned author in the field, "How to Relax" offers insights and practical guidance on how to cultivate inner peace and relaxation in your daily life. With 120 pages, this trade paperback book is easy to read and carry around. It features beautiful illustrations and is written in English, making it accessible to a wide audience. Whether you're a beginner or an experienced practitioner, "How to Relax" is a must-read for anyone interested in mindfulness and spirituality.
Price: 4.27 USD
Location: Ventura, California
End Time: 2024-10-19T21:47:00.000Z
Shipping Cost: 4.63 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: How to Relax
Number of Pages: 120 Pages
Language: English
Publisher: Parallax Press
Publication Year: 2015
Topic: Mindfulness & Meditation, General, Buddhism / Zen (See Also Philosophy / Zen), Self-Management / Stress Management
Item Height: 0.3 in
Illustrator: Yes
Genre: Religion, Body, Mind & Spirit, Self-Help, Psychology
Item Weight: 3 Oz
Author: Thich Nhat Hanh
Item Length: 6 in
Item Width: 4 in
Book Series: Mindfulness Essentials Ser.
Format: Trade Paperback
