How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand P

Description: How To Do A Handstand by Patrick Barrett Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Handstand training can help you develop tremendous upper body strength, as well as a great sense of balance and body awareness-but it also offers something that a lot of exercises cant. Its actually fun. If youve made it your goal to be able to hold a free handstand-or to take it further, and do free standing handstand pushups-this is the book for you. How To Do A Handstand covers everything you need to know to master these skills and make handstand training a part of your regular routine. Training to do handstands and handstand pushups can be very rewarding. It can also be very frustrating if you dont make any progress because you arent quite sure which exercises to do, and how exactly to do them. How To Do A Handstand will teach you all the exercises and progressions you need to master this skill-even if youve never attempted a handstand before in your life. Youll have full explanations along with pictures depicting every exercise youll use to reach your goal. All you need to do is pick up a copy and get started. Author Biography Patrick Barrett has been interested in exercise ever since he started to lift weights with his dad and older brothers as a kid. He participated in a half-dozen organized sports (most notably inline hockey and high school wrestling) until a neck injury during a wrestling match in his junior year prevented him from playing further in any contact sports. After the injury, he developed an interest in pursuing strength and balance, particularly through bodyweight and self-taught gymnastic-type exercises. Patrick has always loved both cooking and eating food. Unsatisfied with the confusing and often contradictory nutritional advice offered by mainstream sources, Patrick searched for another way to understand human nutrition that was logical, consistent, and effective. His books on food and nutrition reflect this cleaner, more intuitive and useful understanding of food and how it impacts our health. Patrick hopes that his books will save his audience time and aggravation by finally offering practical ways to achieve their nutrition and fitness goals. Details ISBN 1475001959 ISBN-13 9781475001952 Title How To Do A Handstand Author Patrick Barrett Format Paperback Year 2012 Pages 78 Publisher Createspace Independent Publishing Platform GE_Item_ID:128084982; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 14.52 USD

Location: Fairfield, Ohio

End Time: 2025-01-15T04:25:09.000Z

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