Description: A beautifully illustrated, practical guide to hypnobirthing - trimester by trimester. Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth. Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises, and more. Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively to birthing your baby, feeling centred and in control.
Price: 31.18 AUD
Location: Hillsdale, NSW
End Time: 2024-10-20T22:55:08.000Z
Shipping Cost: 34.69 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9780241458501
UPC: 9780241458501
ISBN: 9780241458501
MPN: N/A
Format: Hardback, 160 pages
Author: Anthonissa Moger
Book Title: Holistic Hypnobirthing: Mindful Practices for a Po
Item Height: 1.8 cm
Item Length: 22.4 cm
Item Weight: 0.53 kg
Item Width: 17.9 cm
Language: Eng
Publisher: DK
