Description: Further DetailsTitle: HIT THE SPOT - TOTALLY FIRM: A COMPLETE WORKOUT WITH WEIGHTSFormat: DVDCondition: NewNumber Of Discs: 1Genre: Exercise & FitnessActors: DENISE AUSTINDirector: CAL POZOAudio Language: EnglishRuntime: 45:00Region Code: DVD: 1 (US, Canada...)Studio: INSPIRED STUDIOSCertificate: GDescription: Beginner-intermediate solid weight training routine that hits all muscle groups. Using a 2-2 count for all exercises with controlled pace of the reps allows you to choose your own weight strength. Aspect Ratio: 4 to 3 Audio Format: Stereo Color / Black & White: Color Special Features: DVDs ARE REGION 1 UNLESS OTHERWISE STATED Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 20.42 USD
Location: 60502
End Time: 2024-11-04T09:33:05.000Z
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Actor: DENISE AUSTIN
Country/Region of Manufacture: USA
Director: CAL POZO
EAN: 0071083802768
MPN: 071083802768
No Of Discs: 1
Region Code: DVD: 1 (US, Canada...)
Title: HIT THE SPOT - TOTALLY FIRM: A COMPLETE WORKOUT WITH WEIGHTS
Movie/TV Title: Hit the Spot: Totally Firm-A Complete Workout with Weights
Language: English
Run Time: 45 min.
Video Format: NTSC
Rating: G
Format: DVD
Release Year: 2000
Genre: Health & Fitness
Studio: Inspired Studios
