Description: Help Yourself: A Guide to Gut Health for People Who Love Delicious Food is a comprehensive guide to understanding and improving your digestive health. This hardcover book, written by Lindsay Maitland Hunt, offers practical tips and delicious recipes that make it easy to make healthy choices. With 368 pages, this book covers a variety of topics including the role of gut bacteria, the benefits of fermented foods, and how to improve digestion. The book is published by HarperCollins and is available in English. It is 8.9 inches in length, 8.3 inches in width, and 1.2 inches in height. This textbook is a valuable resource for anyone interested in maintaining a healthy gut and improving their overall well-being.
Price: 11.03 USD
Location: Tacoma, Washington
End Time: 2024-03-02T20:23:23.000Z
Shipping Cost: 4.87 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Item Length: 8.9in
Item Height: 1.2in
Item Width: 8.3in
Author: Lindsay Maitland Hunt
Publication Name: Help Yourself : a Guide to Gut Health for People Who Love Delicious Food
Format: Hardcover
Language: English
Publisher: HarperCollins
Publication Year: 2020
Type: Not Available
Item Weight: 35.3 Oz
Number of Pages: 368 Pages
