Help Me, I'm Stuck: Six Proven Methods to Shift Your Mindset From Self-Sabotage

Description: Help Me, I'm Stuck by Vaughn Carter Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Follow this guide to learn the secret of overcoming feeling overwhelmed by changing your mindset Publisher Description Follow these practical ways to get your feet out of the mudAre you dispirited and unfocused?Do you catch yourself being too harsh of a critic on your own actions?Do you want to change how you think about yourself but feel lost?If you found the above questions relatable, then theres a good chance youre stuck in a self-sabotaging mindset - one that revolves around negative thoughts that limit you from growing.According to the National Science Foundation, an average person has around 12,000 to 60,000 thoughts per day, most in the form of self-talk, of which 80% are negative and 95% are repetitive.While this self-talk is completely natural, its negative aspect fails to promote your overall well-being, whether physical or mental.These negative thoughts can lead to feeling unmotivated to take action, because you dont see your self-worth, which can increase the feeling of being stuck.As a result, youll often feel helpless, causing a drop in motivation and a heavy hit to your health - youll end up becoming your own worst enemy.But life doesnt have to be this complicated.Just a shift in your perspective can help you see things differently - not just with what you do, but also how you see yourself.In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself.All you have to do is follow these 6 simple methods...In Help Me, Im Stuck, you will discover: 6 proven methods to completely turn your life around and bring a positive changeHow to focus your mind on the task at hand (and feel motivated to do it)Gratitude in a Nutshell - build a habit of appreciating what you have (with 5 tips and 3 exercises you can practice every day)How to silence the inner critic - use the power of positive thinking to rewire your brain (in just 2 simple steps!)The positive impact of food - what you should eat to promote your mental as well as physical well-being (and 10 ways to help you stop eating your emotions)A simple yet effective guide to eliminate negative self-talk (small steps to reduce stress and make permanent changes)The importance of empathy, and how you can incorporate it into your daily lifeDIY Unstuck Planning - 6 tips to get you started on making a custom "getting unstuck" plan for yourselfAnd much more.While it may seem so, its not the circumstances around you that control the outcome, but the power of your thoughts and how you look at things.Are you ready to take control of your life?If you want to get unstuck from a negative mindset and live a rewarding life, then scroll up and click "Add to Cart" right now. Author Biography Vaughn Carter is a teacher and consultant, and the author of Help Me, Im Stuck. He is passionate about the power of the right mindset to change the course of a persons life, and he channels this passion into his writing. His work explores strategies for changing your mindset to pave the way for success in any field, with a particular focus on women. Vaughn has always been passionate about helping others and is driven to help other people cultivate a positive attitude and improve their lot in life. Throughout his professional life, he has always sought to boost morale on both an individual and team level. He is comfortable with using his own experiences and reflections to make others feel safe and help them make improvements in their own lives. Vaughn has a firm belief that every experience is valuable, and that sharing them allows us to learn from each other to facilitate personal growth. In his work as both an educator and a consultant, he strives to learn from everyone he meets, feeding this back to others to allow them to benefit from a range of different experiences. As the youngest of five children, family is important to Vaughn, who learned from those closest to him the importance of sacrifice and giving. He is a very sociable person and loves nothing more than to spend his free time with friends and family. Details ISBN 1088082467 ISBN-13 9781088082461 Title Help Me, I'm Stuck Author Vaughn Carter Format Hardcover Year 2022 Pages 136 Publisher IngramSpark GE_Item_ID:141462456; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. 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Price: 30.96 USD

Location: Fairfield, Ohio

End Time: 2024-09-05T02:16:27.000Z

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