Description: Healthy Sleep by Rod Stone Sleep, like nutrition and physical activity, is a critical determinant of health and well-being. In Healthy Sleep - Understanding Sleep to Improve Your Health youll: * Learn the types of sleep * How much sleep is required * Health consequences of poor sleep * Natural and herbal remedies to help with sleep Sleep loss and untreated sleep disorders influence basic patterns of behavior that negatively affect family health and interpersonal relationships. We have tried to provide you with knowledge of how adequate sleep and treatment of sleep disorders improve health, productivity, wellness, quality of life, and safety on roads and in the workplace. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN172152682X Author Rod Stone Short Title Healthy Sleep Pages 108 Language English Year 2018 ISBN-10 172152682X ISBN-13 9781721526826 Format Paperback Publication Date 2018-06-16 Subtitle Understanding Sleep to Improve Your Health Publisher Createspace Independent Publishing Platform Imprint Createspace Independent Publishing Platform Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:129245993;
Price: 28.35 AUD
Location: Melbourne
End Time: 2024-12-26T05:16:36.000Z
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Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Paperback
Language: English
ISBN-13: 9781721526826
Author: Rod Stone
Type: Does not apply
Book Title: Healthy Sleep
