Healing Now: A Path to Optimal Well-Being & Self-Love Through Healing Meditation

Description: HEALING NOW: A PATH TO OPTIMAL WELL-BEING AND SELF LOVE THROUGH HEALING MEDITATION. BRAND NEW PAPERBACK by FERRAN BLASCO-AGUASCA. 244 Pages. INCLUDES ACCESS TO 16 AUDIO AND VIDEO GUIDED MEDITATION AND SELF-MASSAGE PRACTICES Healing Now is a practical book that presents 16 meditation and self-massage practices to help you reawaken well-being in your body, positive emotions in your heart, and insight in your mind.The practices are divided in four categories: Healing with the Breath, Healing with the Smile, Healing with Sound and Color, and Healing with Self-Massage.Each exercise in Healing Now is fully explained as to its purpose, how to do it, why this exercise is important, and what it specifically does for your body, emotions, and mind. The 16 exercises are simple to practice by persons of almost any age.Healing Now meditative practices can be used as both a daily routine and virtually anywhere, anytime that calm is needed. In a crowded airport, waiting in line at the grocery store, sitting in traffic, or before a big test would all be good opportunities to use these techniques to “find a way out“ of the stress and refocus on simple joys.As a gradual and in-depth manual of healing meditation, the practices from Healing Now will guide you to experience the joy of your divine potential, inviting you to shine as the sun shines in a clear sky for your benefit and the benefit of all those around you. I prefer Paypal. Payment is expected within 48 hours of auction end unless you have contacted me with other arrangements. I try to ship within 24 hours of having received cleared payment. I will combine shipping for multiple purchases, so please contact me for revised shipping total. Thank you!!!

Price: 5.5 USD

Location: Rochester, Michigan

End Time: 2024-11-28T19:47:05.000Z

Shipping Cost: 3.5 USD