Heal Your Ancestral Roots: Release the Family Patterns That Hold You Back

Description: Preface Introduction: Living Life in Full Bloom Do You Have the Power to Change Anything? Part I: Healing My Roots 1 Why Heal Your Roots? Can You Inherit the Fate of Your Ancestors? Seeing Patterns Filling the Void What Happens When Your Ancestors Fail to Move On? What to Expect in This Book: The Journey Ahead 2 The Power of the Unseen The Dispensation of Hope The Arrival of Haripriya Leaving India 3 From Fate to Destiny Discovering Flower Essences The Threshold of Life and Death My Lifeline Finding My Purpose 4 Discovering Family Energy Fields What Is a Family Constellation? Whose Emotions Are We Carrying? Karma: The Law of Cause and Effect Part II: Healing Tools 5 Healing with Flower Essences How Essences Work Essences of Transformation How Long Should You Take Flower Essences For? 6 How to Honor Your Ancestors How to Set Up an Ancestral Altar The Power of Prayer Prayers to Release the Past Your Ancestors Wantto Connect with You Too How to Do Tarpanam Part III: Understanding Your Family Energy Field 7 Rewriting Your Parental Story The Debt of Life: Parents Give and Children Receive How Trauma Affects Your Roots Understanding Your Parental Wounds Rewriting Your Parental Story Releasing Your Unconscious Loyalty to Your Parents Connecting with Universal Unconditional Love 8. Parents Give and You Receive The Queen of Strengths Your Unconscious Blocks to Receiving Honoring Our Parents The Energy of a Mother’s Love 9 Everyone Belongs in a Family Why Does This Happen? Our Hidden Legacies The Elephants in the Room Making Space for Everyone Part IV: The Journey Home 10 The Path Back to Yourself Karma and Grace Faith Takes You Beyond Synchronicity The Challenge of Building Faith 11 Connecting with Mother Earth What Does It Mean to Be Grounded? The Healing Power of Water 12 Let Your Life Blossom What Does It Mean to Honor Your Life or Yourself? Shifting Your Perspective Self-Care and Self-Compassion Blessings to Blossom Filling the Hole Within 13 The Four Pillars The Price of Belonging The Path of Transformation Connecting to the Flow of Love and Life From Sight to Insight Appendices A: Some FAQs on Flower Essences B: Flower Essences and Essential Oils C: A Starter Kit of Flower Essences D: Five Flower Essence Formulas Formula #1: An Optimism Formula Formula #2: Boundaries Formula #3: Self-Love and Self-Worth Formula #4: Need Direction? Formula #5: Letting Go Glossary Resources List of Exercises Acknowledgments Index About the Author

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