Description: Full Catastrophe Living by Jon Kabat-Zinn is a transformative nonfiction book that delves into alternative therapies and health practices to help readers tap into the wisdom of their bodies. Published by Random House in 2005, this special edition trade paperback is a comprehensive guide for adults seeking mindfulness and stress-reduction techniques. With 467 pages of insightful content, this novel is a valuable resource for those looking to enhance their overall well-being and quality of life.
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Book Title: Full Catastrophe Living
Narrative Type: Nonfiction
Publisher: Random House
Original Language: English
Intended Audience: Adults
Edition: Special Edition
Vintage: No
Publication Year: 2005
Type: Novel
Format: Trade Paperback
Language: English
Author: Jon Kabat Zinn
Topic: Alternative Therapies, Health
Country/Region of Manufacture: United States
Unit Quantity: 1
Number of Pages: 467
