Fresh Yellow Onions~USA GROWN (Pack of 1~2~5~10~15 Pound) FREE SHIPPING NON-GMO

Description: Please choose how many Pounds of Onions you wish to purchase. All All Onions are grown in the USA Yellow onions, a staple in many cuisines, offer numerous health benefits: Antioxidants: Yellow onions contain flavonoids, particularly quercetin, which have antioxidant properties. These compounds help neutralize free radicals, reducing oxidative stress and lowering the risk of chronic diseases such as heart disease and cancer. Vitamin C: While not as high in vitamin C as some other fruits and vegetables, yellow onions still provide a decent amount of this essential nutrient, which supports immune function and promotes healthy skin. Sulfur Compounds: Like other members of the allium family, such as garlic and shallots, yellow onions contain sulfur compounds with potential health benefits. These compounds may help lower blood pressure, reduce cholesterol levels, and have anti-inflammatory effects. Heart Health: Consuming yellow onions may contribute to heart health by helping to lower blood pressure and reduce the risk of blood clots. The flavonoids and sulfur compounds in onions may also improve circulation and reduce the risk of developing cardiovascular disease. Digestive Health: Yellow onions contain dietary fiber, which promotes digestive regularity and may help prevent constipation. Additionally, the prebiotic fibers in onions support the growth of beneficial bacteria in the gut, contributing to overall digestive health. Bone Health: Yellow onions contain small amounts of calcium and manganese, minerals that are important for bone health. Including onions in your diet as part of a balanced meal plan can contribute to maintaining strong bones and reducing the risk of osteoporosis. Anti-inflammatory Properties: Some research suggests that the sulfur compounds in onions may have anti-inflammatory effects, which could benefit conditions such as arthritis and inflammatory bowel disease. Incorporating yellow onions into your diet, whether raw in salads, caramelized in dishes, or used as a flavor base in soups and sauces, can add both flavor and nutritional value to your meals while contributing to your overall health and well-being. Ships FREE via USPS Priority Mail

Price: 9.99 USD

Location: Elverta, California

End Time: 2024-11-08T19:57:25.000Z

Shipping Cost: N/A USD