Description: Finding Balance : Fitness,Training, and Health for a Lifetime in Dance, Paperback by Berardi, Gigi M., ISBN 0415943396, ISBN-13 9780415943390, Brand New, Free shipping in the US Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
Price: 71.44 USD
Location: Jessup, Maryland
End Time: 2025-01-04T18:22:24.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
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Number of Pages: 304 Pages
Publication Name: Finding Balance : Fitness, Training, and Health for a Lifetime in Dance
Language: English
Publisher: Routledge
Subject: Theater / General, Physical Medicine & Rehabilitation, General, Entertainment & Performing Arts, Dance / General
Item Height: 0.7 in
Publication Year: 2004
Type: Textbook
Item Weight: 19.2 Oz
Subject Area: Performing Arts, Health & Fitness, Biography & Autobiography, Medical
Author: Gigi Berardi
Item Length: 10 in
Item Width: 7.1 in
Format: Uk-B Format Paperback
