Description: Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Dr. Mindy Pelz Synopsis: The book offers a thorough and enlightening examination of fasting, encompassing a range of topics including its effects on hormonal well-being, athletic prowess, and weight control. The incorporation of sample fasting plans and protocols, along with fasting-friendly recipes and meal ideas, enhances the practicality of the discussion. The writing style employed in the text is characterized by its clarity, conciseness, and ease of comprehension, rendering it highly accessible to a broad range of readers.The book also highlights the significance of adopting a mindful and well-rounded approach to fasting, while urging readers to seek personalized guidance from healthcare professionals. In general, this meticulously organized and thoroughly researched article provides a valuable reference for individuals seeking to delve into the advantages and obstacles associated with integrating fasting into their daily routines.Condition: Used Very Good; Clean Pages; Solid BindingShipping: United States Postal Service Media Mail Rate
Price: 18.94 USD
Location: Hagerstown, Maryland
End Time: 2024-11-13T22:12:22.000Z
Shipping Cost: 5.38 USD
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Item Specifics
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Ex Libris: No
Book Series: N/A
Narrative Type: Nonfiction
Original Language: English
Inscribed: No
Intended Audience: Adults
Edition: First Edition
Vintage: No
Personalize: No
Type: Women's Medical Health Hardcover
Unit Type: Unit
Literary Movement: Post-Modernism
Era: 2020s
Personalized: No
Features: Dust Jacket
Country/Region of Manufacture: United States
Unit Quantity: 1
Book Title: Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Number of Pages: 352 Pages
Language: English
Publisher: HAY House, Incorporated
Item Height: 1.1 in
Topic: Women's Health, Diet & Nutrition / Nutrition, Healing
Publication Year: 2022
Genre: Health & Fitness
Item Weight: 19 Oz
Author: Mindy Pelz
Item Length: 9.2 in
Item Width: 6.2 in
Format: Hardcover
