Fast. Feast. Repeat : The Comprehensive Guide to Delay, Don't Deny(Reg TM)...

Description: Discover the ultimate guide to intermittent fasting with "Fast. Feast. Repeat: The Comprehensive Guide to Delay, Don't Deny(Reg TM) Intermittent Fasting - Including the 28-Day FAST Start" by Gin Stephens. This trade paperback book, published by St. Martin's Press in 2020, is a must-read for anyone looking to understand and master the art of intermittent fasting. With 352 pages of comprehensive guidance, this book covers everything you need to know about body cleansing and detoxification, diet and nutrition, and weight loss. From the science behind intermittent fasting to practical tips for getting started, "Fast. Feast. Repeat" is your go-to resource for achieving a healthier, more sustainable lifestyle.

Price: 3.25 USD

Location: Fredonia, New York

End Time: 2024-11-03T23:44:42.000Z

Shipping Cost: 4.63 USD

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Book Title: Fast. Feast. Repeat : The Comprehensive Guide to Delay, Don't Deny(Reg TM) Intermittent Fasting - Including the 28-Day FAST Start

Number of Pages: 352 Pages

Language: English

Publisher: St. Martin's Press

Topic: Body Cleansing & Detoxification, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss

Item Height: 0.9 in

Publication Year: 2020

Illustrator: Yes

Genre: Health & Fitness

Item Weight: 10.6 Oz

Author: Gin Stephens

Item Length: 8.2 in

Item Width: 7 in

Format: Trade Paperback