Description: This comprehensive guide by Gin Stephens offers a detailed exploration of the popular intermittent fasting strategy, including its potential benefits for body cleansing and detoxification, diet and nutrition, and weight loss. With a focus on the 28-day FAST Start program, this trade paperback book provides a step-by-step guide to implementing the strategy, complete with illustrations and recipes to make the process easier and more enjoyable. The book, titled "Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny(Reg TM) Intermittent Fasting," is perfect for young adults and adults who are interested in health and fitness, and who want to learn more about the science behind intermittent fasting and its potential benefits. With its clear and concise language, this guide is an excellent resource for anyone looking to understand and implement the strategy.
Price: 5.33 USD
Location: Lawndale, North Carolina
End Time: 2025-01-13T17:38:41.000Z
Shipping Cost: N/A USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Personalize: No
Unit Type: Unit
Signed: No
Ex Libris: No
Personalized: No
Original Language: English
Country/Region of Manufacture: United States
Intended Audience: Young Adults, Adults
Inscribed: No
Unit Quantity: 1
Vintage: No
Book Title: Fast. Feast. Repeat : The Comprehensive Guide to Delay, Don't Deny(Reg TM) Intermittent Fasting - Including the 28-Day FAST Start
Number of Pages: 352 Pages
Language: English
Publisher: St. Martin's Press
Publication Year: 2020
Item Height: 0.9 in
Topic: Body Cleansing & Detoxification, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 10.6 Oz
Item Length: 8.2 in
Author: Gin Stephens
Item Width: 7 in
Format: Trade Paperback
