Expressive Writing: Words That Heal by James W Pennebaker [Paperback]

Description: Expressive Writing: Words that Heal provides research results, in layman's terms, which demonstrate how and when expressive writing can improve health. It explains why writing can often be more helpful than talking when dealing with trauma, and it prepares the reader for their writing experience. The book looks at the most serious issues and helps the reader process them. From the instructions: "Write about what keeps you awake at night. The emotional upheaval bothering you the most and keeping you awake at night is a good place to start writing." Includes: * A basic four-day, 20-minute daily writing session program. * A six-week writing program using a different technique each week. * Additional techniques for expressive writing * Instructions on how to analyze what was written

Price: 14.84 USD

Location: East Hanover, New Jersey

End Time: 2024-12-05T22:10:02.000Z

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money Back

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EAN: 9781611580464

UPC: 9781611580464

ISBN: 9781611580464

MPN: N/A

Recommended Age Range: 0-12 months

Item Height: 1.5 cm

Item Length: 23.4 cm

Item Weight: 0.2 kg

Item Width: 15.8 cm

Publisher: Idyll Arbor, Incorporated

Publication Year: 2014

Book Title: Expressive Wriring for Health

Topic: Handwriting, Diaries & Journals

Number of Pages: VIII, 198 Pages

Language: English

Illustrator: Yes

Genre: Language Arts & Disciplines, Literary Collections

Author: John F. Evans, James W. Pennebaker

Format: Trade Paperback