embody: Learning to Love Your Unique Body (and quiet that critical voice!)

Description: Connie Sobczak is a mentor, writer, and award-winning video producer. Her experience with an eating disorder in her teen years and the death of her sister Stephanie inspired her life's work to create a world where all people are free to love their bodies. In 1996, she and Elizabeth Scott, LCSW, co-founded The Body Positive, a nonprofit organization that teaches people to experience radical self-love, inhabit their unique beauty, and reconnect to the voice of wisdom within that offers freedom to live with purpose and passion. Connie is a leader of the movement to prevent eating problems and improve the self-image of youth and adults through her videos, writing, workshops, and peer-led programs for students in middle school through college. Her video Discover Your Healthy Weight was a grand festival award winner in the 2009 Berkeley Video & Film Festival. She was a 2008 semi-finalist for a Volvo for Life award honoring "real-life heroes.” A California native, Connie currently resides in the San Francisco Bay Area with her partner, Jim. Their daughter, Carmen, is her inspiration and her joy. Foreword by Elizabeth Scott Introduction: Welcome to The Body Positive Chapter One: The Be Body Positive Model Chapter Two: Competency 1: Reclaim Health Chapter Three: Competency 2: Practice Intuitive Self-Care Chapter Four: Competency 3: Cultivate Self-Love Chapter Five: Competency 4: Declare Your Own Authentic Beauty Chapter Six: Competency 5: Build Community Chapter Seven: Now What? Acknowledgments About the Author

Price: 30.8 AUD

Location: Hillsdale, NSW

End Time: 2024-11-15T03:29:50.000Z

Shipping Cost: 33.21 AUD