Description: EFT and Tapping for Beginners : He Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing, Paperback by Rockridge Press (COR), ISBN 1623151953, ISBN-13 9781623151959, Like New Used, Free shipping in the US Emotional Freedom Technique (EFT) and tapping is a way to activate energy points along one's body in much the same way acupuncture relieves pain--except without the needles! Using EFT, energy blockages can be cleared quickly and effectively, allowing for healing and a sense of overall wellbeing. EFT is a safe and easy way to relieve stress, anxiety, and depression and to control weight gain and physical pain. With EFT and Tapping for Beginners: * Practice the basic tapping sequences using helpful illustrations that show you the exact energy points to activate on your head, hands, and torso * Using EFT, learn how to focus your thoughts and tapping goals with freewriting and journaling * Begin experiencing relief from stress and everyday anxieties as you become comfortable with the Emotional Freedom Technique * Use tapping to help manage the root causes of weight gain and the physical symptoms associated with diabetes, high blood pressure, persistent pain, and more
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Book Title: EFT and Tapping for Beginners : The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing
Number of Pages: 120 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Personal Growth / General, Self-Management / Stress Management, Emotions
Publication Year: 2013
Item Height: 0.3 in
Illustrator: Yes
Genre: Self-Help, Psychology
Item Weight: 4.8 Oz
Author: Rockridge Press
Item Length: 8 in
Item Width: 5.2 in
Format: Trade Paperback