Eat Pretty Everyday: 365 Daily Inspirations for Nourishing Beauty, Inside and Ou

Description: Eat Pretty Everyday: 365 Daily Inspirations for Nourishing Beauty, Inside and Out by Jolene Hart Breakout hit EAT PRETTY continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. This hotly anticipated follow-up welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition knowhow to practice in everyday life. Organized by the four seasons, the readings explore every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting mealtime mantras that prompt self-reflection throughout the day – all in a gorgeous, colorful package. Providing the dedicated support of a personal wellness coach at a fraction of the cost, EAT PRETTY EVERY DAY is a delightful practical resource, and the perfect gift for girlfriends who want to learn the secrets to living well. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Jolene Hart is the author of EAT PRETTY and EAT PRETTY, LIVE WELL. She is a beauty and health coach, certified by the Institute for Interactive Nutrition and the American Association of Drugless Practitioners. As a journalist and beauty editor for national and international publications such as InStyle, People, Allure, Organic Spa, and Prevention, Jolene spent years searching for products and treatments to solve her own beauty issues before developing the inside-out approach found in EAT PRETTY. In 2010, she founded Beauty Is Wellness, a pioneering coaching practice designed to give women of all ages the tools to create a unique, healthy lifestyle of beauty. She lives in Philadelphia. Review "Eat Pretty Every Day is a wonderful way to jumpstart a year of beautiful choices, from meals to mindset to self-care." -Frank Lipman, MD, author of 10 Reasons You Feel Old And Get Fat "This book of beauty-boosting inspirations looks at mind, body and spirit for the secrets to a healthy glow." -Jessica Richards, former Vogue stylist and founder of Shen Beauty "Another stunning book from the gorgeous Jolene Hart. Eat Pretty Every Day- yes please!" -Sophie Uliano, New York Times best-selling author of Gorgeously Green, and Gorgeous for Good; natural beauty eco-living expert "Jolene Harts lifes work is to make yours better, and this book will do just that. It will take you through the year with a new outlook: that wellness means making healthy and nourishing choices regularly, and that the benefits you get from them will build over time. Her daily tips are thoroughly researched, smart, and easy to do. If you want more glow and a greater sense of inner peace, this is a perfect place to start." -Siobhan OConnor, Co-Author of No More Dirty Looks and Health Director at TIME Magazine "Eat Pretty Every Day is a true treasure. The impressive diversity and depth of Jolenes wisdom is beautifully illustrated through hundreds of simple, practical, yet powerful, ideas. This little book is hugely inspiring and invaluable to anyone who appreciates a healthy, holistic approach to beauty and wellness. Jolenes delicious recipes, self-care practices and wellness tips will empower you to nourish your mind, body and beauty each and every day!" -Rebecca Casciano, Makeup Artist, Natural Beauty Expert, and Creator of the Sacred Beauty Salon Series "Eat Pretty Every Day is what all beauty books should be: real information without any fluff. Marketing speak has made us so confused about what to do and eat to feel better and look great, but its all right here, in Jolenes book. Its so much information presented in a way that is simple and achievable. Ive been flipping through it on the daily!"-Adina Grigore, founder of SW Basics of Brooklyn and author of Skin Cleanse Review Quote "Eat Pretty Every Day is a wonderful way to jumpstart a year of beautiful choices, from meals to mindset to self-care." -Frank Lipman, MD, author of 10 Reasons You Feel Old And Get Fat "This book of beauty-boosting inspirations looks at mind, body and spirit for the secrets to a healthy glow." -Jessica Richards, former Vogue stylist and founder of Shen Beauty "Another stunning book from the gorgeous Jolene Hart. Eat Pretty Every Day- yes please!" -Sophie Uliano, New York Times best-selling author of Gorgeously Green, and Gorgeous for Good; natural beauty eco-living expert "Jolene Harts lifes work is to make yours better, and this book will do just that. It will take you through the year with a new outlook: that wellness means making healthy and nourishing choices regularly, and that the benefits you get from them will build over time. Her daily tips are thoroughly researched, smart, and easy to do. If you want more glow and a greater sense of inner peace, this is a perfect place to start." -Siobhan OConnor, Co-Author of No More Dirty Looks and Health Director at TIME Magazine "Eat Pretty Every Day is a true treasure. The impressive diversity and depth of Jolenes wisdom is beautifully illustrated through hundreds of simple, practical, yet powerful, ideas. This little book is hugely inspiring and invaluable to anyone who appreciates a healthy, holistic approach to beauty and wellness. Jolenes delicious recipes, self-care practices and wellness tips will empower you to nourish your mind, body and beauty each and every day!" -Rebecca Casciano, Makeup Artist, Natural Beauty Expert, and Creator of the Sacred Beauty Salon Series "Eat Pretty Every Day is what all beauty books should be: real information without any fluff. Marketing speak has made us so confused about what to do and eat to feel better and look great, but its all right here, in Jolenes book. Its so much information presented in a way that is simple and achievable. Ive been flipping through it on the daily!" -Adina Grigore, founder of SW Basics of Brooklyn and author of Skin Cleanse Details ISBN1452151628 Author Jolene Hart Short Title EAT PRETTY EVERY DAY Pages 352 Publisher Chronicle Books Language English ISBN-10 1452151628 ISBN-13 9781452151625 Media Book Format Paperback Year 2016 Imprint Chronicle Books Country of Publication United States DEWEY 641.563 Place of Publication San Francisco Subtitle (Nutrition Books, Health Journal, Books about Food, Daily Inspiration, Beauty Cookbooks) UK Release Date 2016-10-25 Publication Date 2016-10-25 NZ Release Date 2016-10-25 US Release Date 2016-10-25 Audience General Illustrations paperback with flaps, 2-colour illustrations throughout AU Release Date 2016-10-31 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:100845400;

Price: 36 AUD

Location: Melbourne

End Time: 2024-12-09T03:15:03.000Z

Shipping Cost: 0 AUD